Mindfulness for Teachers

Dublin

Dublin’s cultural life is rich and varied, with one of the youngest populations of Europe’s major cities – it offers an especially vibrant and friendly atmosphere for students. Dublin has it all: a charming mix of medieval, Georgian and modern architecture, a wealth of history and culture, a legendary literary tradition and a particularly lively nightlife.

Click on the following link and discover everything Dublin has to offer!

https://www.visitdublin.com/

This course will look to move away from the traditional academic format of most training courses and begin to explore the ever-important topics of wellbeing, burnout, mindfulness and mental health for those working in Higher Education. This course is suitable for professionals working in Universities and Higher Education Institutions who are
looking to incorporate more mindful actions into their day-to-day work life. Course participants will be presented with strategies and practical tools to look after their own wellbeing and mental health both in and outside the workplace.

10 lessons course + afternoon programme per week

This course will aim to create a general awareness among Higher Education Staff of their own holistic development and allow each course participant to share strategies that help them on a day-to-day basis. We aim to encourage reflection and identify factors that may cause burnout or have a negative effect on our mental health and wellbeing. This course will provide a safe space where participants will be able to openly express themselves without judgement, and be supported, both by the trainer and their fellow participants, on their journey to creating a mindful practice tailored to them.

Dates 2025:

July14th – July 18th

Timetable*

*can be subjected to changes

The school is located in an ideal place, at the heart of Temple Bar. Classes are well equipped with Wifi. Additionally, it also contains:

• Bar
• IT rooms
• Gardens

Lessons will be taught by professional and experienced teachers.

Although the course does not include accommodation, please do not hesitate to ask for help if you require assistance.